Carbs during puberty

pubertycel

pubertycel

Iron
Joined
Jun 1, 2025
Posts
52
Reputation
25
(16) My daily macros been looking like this on my bulk recently
3000 kcals
200g protein
175g fat
150g carbs
Chatgpt said this is unideal as fuck since my carbs are way too low and it could potentially affect my development during puberty like bonemass and height. Is this true? Can I continue eating like this for my bulk? I got the problem that carbs give me very bad acne even while on adapalene so I cut them low. I also kinda believe in goatis ideas so I dont consume a lot of grain sludge making my options limited and carbs low.
 
(16) My daily macros been looking like this on my bulk recently
3000 kcals
200g protein
175g fat
150g carbs
Chatgpt said this is unideal as fuck since my carbs are way too low and it could potentially affect my development during puberty like bonemass and height. Is this true? Can I continue eating like this for my bulk? I got the problem that carbs give me very bad acne even while on adapalene so I cut them low. I also kinda believe in goatis ideas so I dont consume a lot of grain sludge making my options limited and carbs low.
when i was 16 i was a faggot and 184 cm i dirty bulked that year and gained 3 cm and my shoulders are so fucking wide rn you wont belive im the same person i was a year ago spam carbs asap , fats do fuck all for you ( 17 rn)
 
  • +1
Reactions: oscar0819
when i was 16 i was a faggot and 184 cm i dirty bulked that year and gained 3 cm and my shoulders are so fucking wide rn you wont belive im the same person i was a year ago spam carbs asap , fats do fuck all for you ( 17 rn)
cause youre on test nigga
 
  • JFL
  • +1
Reactions: pubertycel and Deleted member 146561
(16) My daily macros been looking like this on my bulk recently
3000 kcals
200g protein
175g fat
150g carbs
Chatgpt said this is unideal as fuck since my carbs are way too low and it could potentially affect my development during puberty like bonemass and height. Is this true? Can I continue eating like this for my bulk? I got the problem that carbs give me very bad acne even while on adapalene so I cut them low. I also kinda believe in goatis ideas so I dont consume a lot of grain sludge making my options limited and carbs low.
just eat bro
just don't get fat
 
  • +1
Reactions: pentamogged9000
what are your carb sources, I can recommend and only eat 100g carbs a day before my workout in the form of 700g potatoes
 
what are your carb sources, I can recommend and only eat 100g carbs a day before my workout in the form of 700g potatoes
milk, kefir, fruits, rice, whole wheat bread
 
(16) My daily macros been looking like this on my bulk recently
3000 kcals
200g protein
175g fat
150g carbs
Chatgpt said this is unideal as fuck since my carbs are way too low and it could potentially affect my development during puberty like bonemass and height. Is this true? Can I continue eating like this for my bulk? I got the problem that carbs give me very bad acne even while on adapalene so I cut them low. I also kinda believe in goatis ideas so I dont consume a lot of grain sludge making my options limited and carbs low.
chatgpt is right. u need carbs. up them asap. the acne is worth it. Goatis is sub 3 why would listen to him when science has given us its importance
 
  • +1
Reactions: pubertycel

Similar threads

J
Replies
4
Views
387
manletfuel
manletfuel
faxyssv
Replies
8
Views
459
Skillet9
Skillet9
hax
Replies
23
Views
901
4zair
4zair
Sachlichkeit
Replies
33
Views
942
Oreone
Oreone

Users who are viewing this thread

Back
Top