sensu
Silver
- Joined
- Aug 31, 2023
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thinking about doing high intensity cardio-- sprinting to hopefully boost my height, and at the same time lose weight without cutting 16 btw.
however, i am hearing on the forum that cardio can speed up aging and isn't even beneficial, is this true?
however, i am hearing on the forum that cardio can speed up aging and isn't even beneficial, is this true?