cardio is absolute dogshit

[Deleted member 100156]

Avoid it

i will avoid u instead faggot keep eating ur jewish salted butter and goyslop eggs

 

[FaceandBBC]

Jfl at citing jew propaganda studies meant to make people gain more weight in America

Everybody in America is already fat as fuck due to their poor shitty diet and processed goyslop/ goyslurp that we aren’t naturally meant to consume, not lack of exercise. Exercise will obviously help you cut weight, but it will impact your longevity in return.

 

[Never Get Up]

i will avoid u instead faggot keep eating ur jewish salted butter and goyslop eggs

Salt is required for humans. We are supposed to get it through water.

 

[Deleted member 100156]

Salt is required for humans. We are supposed to get it through water.

we are supposed to drink sea water?

 

[Never Get Up]

we are supposed to drink sea water?

We are. The water we drink out of plastic bottles are boiled.

 

[Deleted member 100156]

We are. The water we drink out of plastic bottles are boiled.

how can it be good for you if it tastes like dogshit and dehydrates u and makes u feel bad? fuck off low iq bitch

and ur saying "we are supposed to" BITCH WHATTT lol how are we supposed to? show proof or something fag

 

[DarkTriadBeliever]

Everybody in America is already fat as fuck due to their poor shitty diet and processed goyslop/ goyslurp that we aren’t naturally meant to consume, not lack of exercise. Exercise will obviously help you cut weight, but it will impact your longevity in return.

I will admit cardio by itself is inefficient, but combined with weight lifting, you'd have to be eating an insane amount of calories not to lose weight

and there's just no way running by itself is making people age, has to be the sun and shitty air

 

[VHD]

and there's just no way running by itself is making people age, has to be the sun and shitty air

run at night

 

[Never Get Up]

how can it be good for you if it tastes like dogshit and dehydrates u and makes u feel bad? fuck off low iq bitch

and ur saying "we are supposed to" BITCH WHATTT lol how are we supposed to? show proof or something fag

Speak English or you will be ignored permanently.

 

[Saint Casanova]

Everybody in America is already fat as fuck due to their poor shitty diet and processed goyslop/ goyslurp that we aren’t naturally meant to consume, not lack of exercise. Exercise will obviously help you cut weight, but it will impact your longevity in return.

Ronaldo does 10 times more cardio and his longevity is fine. Looks younger than his age as well,

 

[Deleted member 100156]

Speak English or you will be ignored permanently.

I said,


How can it be good for you, if it dehydrates you, tastes bad, and makes you feel bad afterwards, and long term too. And salt increases blood pressure.

And you said "supposed to" where did you get from that we are SUPPOSED to drink it? Who told you this

 

[FaceandBBC]

Ronaldo does 10 times more cardio and his longevity is fine. Looks younger than his age as well,

And then you have the fact that he most likely invest thousands upon thousands of dollars into his looks just like many other celebrities.

 

[sub5incel125]

i did clen over dnp cuz dnp is way more dangerous but more effective, i wanna hop on dnp one day just because i fucking love eating, i wanna get on dnp and eat crumbl cookie and high calorie goyslop @sub5incel125

i quit after reaching this, i look the same im at the same weight, i was super happy considering i was fatcel my whole life

God I love my life I ate cumbl 3 times in the past week

 

[twojei]

i was going to post a few days ago but i didnt

i did cardio a few days ago, burned 500ish calories according to perplexity.ai for the 10 miles i ran

im 5’8 120 pounds

might just get on clen again cardio is useless

I hate exercising. Pointless human bodies need literally pain to become healthy jfl.

 

[chudlite]

God I love my life I ate cumbl 3 times in the past week

yo bro u need the death penalty

 

[chudlite]

I hate exercising. Pointless human bodies need literally pain to become healthy jfl.

very karmic indeed, loss and gain is everywhere

 

[albe.ORG]

Cardio isn't good for you.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4728597/

The “Extreme Exercise Hypothesis”: Recent Findings and Cardiovascular Health Implications - PMC

The “Extreme Exercise Hypothesis” is characterized by a U-shaped or reverse J-shaped, dose-response curve between physical activity volumes and cardiovascular health outcomes. In this review, we summarize recent findings that may support or refute ...

www.ncbi.nlm.nih.gov

first one talks about phatologies, not cardio training

second one literally shows that its good and that there is little to no evidence, it's just an hypotesis

Collectively, these data suggest: (1) there is limited evidence that supports the “Extreme exercise hypothesis,” the most compelling relating to the increased risk of atrial fibrillation at high volumes of exercise; (2) cardiac anomalies may be present in a small proportion of the most active veteran athletes; and (3) the combination of high-intensity physical activity in the presence of known or occult CVD, seems to be the major cause of exercise-related fatalities.

Cardio is unnatural hence should be avoided

unnatural?

nigga never heard we come from hunter gatheres that used to run hours per day