Cardio mogs every antidepressant ever made

[Deleted member 21863]

Holy fuck the endorphin rush after..I feel fucking alive again. Nothing else ever makes me feel this way
I feel way more energetic, alert, mentally sharper, every breath of air feels euphoric

Not even exaggerating, every pill is cope just do 150 minutes or more moderate intensity cardio a week and you'll forget what depression is

 

[smvmaxxertilllate]

Shh before the Jews come after you.

 

[Deleted member 21628]

"WORKOUT HELPS BRO"

no workout for lack of connection

 

[AlexBrown84]

Cardio is cope if you’re non NT and look subhuman like me

 

[Deleted member 21863]

"WORKOUT HELPS BRO"

no workout for lack of connection

huh?

 

[Deleted member 21863]

Cardio is cope if you’re non NT and look subhuman like me

haha hilarious man

 

[Gaygymmaxx]

"WORKOUT HELPS BRO"

no workout for lack of connection

No drugs for lack of depression either

OP is smart guy and not unmotivated rotter like you

 

[AlexBrown84]

haha hilarious man

I’m serious

 

[Broly]

Yea I used to run like 6 miles a day a few months ago. Now I’m running like 2 miles cause I took a long ass break and need to build my stamina again.

 

[vaninskybird]

huh?

i think he mean it doesnt help with the feeling of being alone and having no one, i get feeling of dread when i workout, that i have no place where i belong

 

[Deleted member 21863]

Yea I used to run like 6 miles a day a few months ago. Now I’m running like 2 miles cause I took a long ass break and need to build my stamina again.

any notable difference compared to when you didn't?

 

[Broly]

any notable difference compared to when you didn't?

It feels amazing ngl. I love feeling that adrenaline rush and heart beating rapidly, I love the sweat pouring down and it helps release some emotions as well.

I do feel happier when running vs not running. It could be a placebo effect or legit idk but I definitely recommend it.

 

[Deleted member 21863]

i think he mean it doesnt help with the feeling of being alone and having no one, i get feeling of dread when i workout, that i have no place where i belong

how is that relevant to this thread
now if I made the title "cardio miraculously cures loneliness" that would be something to think about

By the way only extremely neurotic people go through those thought patterns and anxiety response if you exercisemax this will reduce drastically it's common knowledge bro

 

[MoggerGaston]

Can help some people. Similar to how vitD/ sun exposure can help other depressed ppl.

But its only mild depression that it can fix. Deep psychological damage is harder

 

[Deleted member 21863]

Can help some people. Similar to how vitD/ sun exposure can help other depressed ppl.

But its only mild depression that it can fix. Deep psychological damage is harder

not sure if some autists constitute getting ignored by their oneitis at 15 years as deep psychological damage

 

[MoggerGaston]

not sure if some autists constitute getting ignored by their oneitis at 15 years as deep psychological damage

Child abuse, social isolation, shit like that

 

[Deleted member 21863]

Child abuse, social isolation, shit like that

Number 2 plagued my entire life
over

 

[St.TikTokcel]

Holy fuck the endorphin rush after..I feel fucking alive again. Nothing else ever makes me feel this way
I feel way more energetic, alert, mentally sharper, every breath of air feels euphoric

Not even exaggerating, every pill is cope just do 150 minutes or more moderate intensity cardio a week and you'll forget what depression is

Should I start running around tables during my lectures.