carnivore diet isn't healthy + humans aren't carnivores

Copt

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humans dont produce their own vitamin C. That is a trait seen in every single carnivore. Liver doesn't have nearly enough, to get enough vitc from liver you'd reach copper toxicity way sooner

which is why people on the "carnivore diet" often are actually in horrible health
- take this man who followed the carnivore diet, that yellow shit is literal fucking cholesterol btw

1753285760357


eat a balanced diet. meat and milk should be a part of your diet but not the only things in there. raw beef liver is a superfood btw.
 
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Sixatheconqueror

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humans dont produce their own vitamin C. Liver doesn't have nearly enough, to get enough vitc from liver you'd reach copper toxicity way sooner

which is why people on the "carnivore diet" often are actually in horrible health
- take this man who followed the carnivore diet, that yellow shit is literal fucking cholesterol btw

View attachment 3950089

eat a balanced diet. meat and milk should be a part of your diet but not the only things in there. raw beef liver is a superfood btw.
Sub5 lowiq tiktok brainwashedcels gonna hate
 
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3arsa

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Best diet is this:

Meat, eggs, milk, fruits, honey, organs, fish,

No rice, no seed oils, no bread, no vegetables, etc
 
Copt

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Best diet is this:

Meat, eggs, milk, fruits, honey, organs, fish,

No rice, no seed oils, no bread, no vegetables, etc
what do you think of oats and grains?
 
Copt

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Best diet is this:

Meat, eggs, milk, fruits, honey, organs, fish,

No rice, no seed oils, no bread, no vegetables, etc
also I would recommend you rethink your view on vegetables.
 
Elie

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So you are telling me that a balanced diet is .... ideal?
 
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humans dont produce their own vitamin C. That is a trait seen in every single carnivore. Liver doesn't have nearly enough, to get enough vitc from liver you'd reach copper toxicity way sooner

which is why people on the "carnivore diet" often are actually in horrible health
- take this man who followed the carnivore diet, that yellow shit is literal fucking cholesterol btw

View attachment 3950089

eat a balanced diet. meat and milk should be a part of your diet but not the only things in there. raw beef liver is a superfood btw.
naturally humans are carnivores and we ate 97%+ of meat\
we have shorter digestive tracts than dogs and we have 1.5 stomach ph
idk whats up with that image though he probably ate a cooked carnivore diet or was on drugs or what not
when your not consuming lots of carbs you dont need much vitamin c]
 
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Vegetables are shit tbh
I think they're not bad but they aren't necessary. Like they can be nutritional but usually you can get everything in them from other sources like fruits
 
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Barely any nutrition
true. do you believe some crunchy moms claims that they contain "anti-nooootrients"? idk if its true or not, but im pretty sure thats just bullshit
 
FlotPSL

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true. do you believe some crunchy moms claims that they contain "anti-nooootrients"? idk if its true or not, but im pretty sure thats just bullshit
Raw they contain anti nooooootrients yes flavinoids and all the other things
Cooking them removes it
But i always hated vegetables they just taste disgusting to me
Fruits are wayyyy better
 
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agreed
 
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lowiqcel__.

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humans dont produce their own vitamin C. That is a trait seen in every single carnivore. Liver doesn't have nearly enough, to get enough vitc from liver you'd reach copper toxicity way sooner

which is why people on the "carnivore diet" often are actually in horrible health
- take this man who followed the carnivore diet, that yellow shit is literal fucking cholesterol btw

View attachment 3950089

eat a balanced diet. meat and milk should be a part of your diet but not the only things in there. raw beef liver is a superfood btw.
Just take a single exception where something weird happen and debunk the whole diet with it theory, also you got zero evidence that the vitamin c isnt adequate
 
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@Jonasㅤㅤ check this out
 
SlayerJonas

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humans dont produce their own vitamin C. That is a trait seen in every single carnivore. Liver doesn't have nearly enough, to get enough vitc from liver you'd reach copper toxicity way sooner

which is why people on the "carnivore diet" often are actually in horrible health
- take this man who followed the carnivore diet, that yellow shit is literal fucking cholesterol btw

View attachment 3950089

eat a balanced diet. meat and milk should be a part of your diet but not the only things in there. raw beef liver is a superfood btw.
Correct, a balanced diet is ideal. It isn't called "balanced" for no reason, humans are omnivores.
naturally humans are carnivores and we ate 97%+ of meat\
For the most time being yes, the last 700k-3 million years no.

I have to add that diet is extremely individual. There are many gene polymorphisms each individual should look out for when optimizing diet, everyone has different needs.
 
truexeno

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humans dont produce their own vitamin C. That is a trait seen in every single carnivore. Liver doesn't have nearly enough, to get enough vitc from liver you'd reach copper toxicity way sooner

which is why people on the "carnivore diet" often are actually in horrible health
- take this man who followed the carnivore diet, that yellow shit is literal fucking cholesterol btw

View attachment 3950089

eat a balanced diet. meat and milk should be a part of your diet but not the only things in there. raw beef liver is a superfood btw.
let them eat they're fucking meat 😡
 
Copt

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Just take a single exception where something weird happen and debunk the whole diet with it theory, also you got zero evidence that the vitamin c isnt adequate
1753288373205

Correct, a balanced diet is ideal. It isn't called "balanced" for no reason, humans are omnivores.

For the most time being yes, the last 700k-3 million years no.

I have to add that diet is extremely individual. There are many gene polymorphisms each individual should look out for when optimizing diet, everyone has different needs.
Jonas please make a thread about how to optimize your diet based on genetics
 
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lowiqcel__.

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View attachment 3950188

Jonas please make a thread about how to optimize your diet based on genetics
Deficiency of fiber isnt even possible seeing as theres no biological pathways that requires fiber nor any deficiency disease of it, vitamin k is almost only found in animal products not plants so again it makes no sense, even meat has vitamin c, 4mg per 100g if im not wrong, liver round 25mg, considering youre not consuming carbs your needs would be wayyy lower too, the rest you still dont need plants
 
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lowiqcel__.

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For the most time being yes, the last 700k-3 million years no.
So post agriculture you mean we started being omnivores right? Our bone density also significantly decrease, height significantly
decreased, brain got smaller, jaws smaller, diseases and all that stuff started appearing, so if anything youre showing we still are carnivores
 
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So post agriculture you mean we started being omnivores right? Our bone density also significantly decrease, height significantly
decreased, brain got smaller, jaws smaller, diseases and all that stuff started appearing, so if anything youre showing we still are carnivores
someone did a little too much bone smashing
 
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someone did a little too much bone smashing
you better start bone smashing u look like an underdevloped 12 year old
 
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humans dont produce their own vitamin C. That is a trait seen in every single carnivore. Liver doesn't have nearly enough, to get enough vitc from liver you'd reach copper toxicity way sooner

which is why people on the "carnivore diet" often are actually in horrible health
- take this man who followed the carnivore diet, that yellow shit is literal fucking cholesterol btw

View attachment 3950089

eat a balanced diet. meat and milk should be a part of your diet but not the only things in there. raw beef liver is a superfood btw.
This is bullshit

Just watch this old Video from Goatis

 
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Lmao no way you're unironically debunking me with ai overview
This doesn't invalidate his point. Look it up and come back.
So post agriculture you mean we started being omnivores right? Our bone density also significantly decrease, height significantly
decreased, brain got smaller, jaws smaller, diseases and all that stuff started appearing, so if anything youre showing we still are carnivores
Those were changes the body adapted to over many generations, your body isn't going to adapt to the carnivore diet in this lifetime.

You could also blame the adaptations on the differing lifestyle, there wasn't a need for excessive physical activity, meaning hunting wasn't required anymore.
 
Copt

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This doesn't invalidate his point. Look it up and come back.

Those were changes the body adapted to over many generations, your body isn't going to adapt to the carnivore diet in this lifetime.

You could also blame the adaptations on the differing lifestyle, there wasn't a need for excessive physical activity, meaning hunting wasn't required anymore.
Exactly. Also I would like to say Having good looks IS THE NEW natural selection lol, way more important than any extreme diet change these raw copers can implement
 
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lowiqcel__.

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This doesn't invalidate his point. Look it up and come back.

Those were changes the body adapted to over many generations, your body isn't going to adapt to the carnivore diet in this lifetime.

You could also blame the adaptations on the differing lifestyle, there wasn't a need for excessive physical activity, meaning hunting wasn't required anymore.
What adaptations exactly? Also my point with the ai overview thing is that it in no way can be provided as proof considering the nature of the ai, ai in general shouldn't be used as proof
 
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Exactly. Also I would like to say Having good looks IS THE NEW natural selection lol, way more important than any extreme diet change these raw copers can implement
No thumbs up no care, new account same rules.
What adaptations exactly?
The following things you mentioned.
bone density also significantly decrease, height significantly decreased, brain got smaller, jaws smaller
Also my point with the ai overview thing is that it in no way can be provided as proof considering the nature of the ai, ai in general shouldn't be used as proof
AI isn't the best medium yes, this doesn't invalidate his point still. Carnivores lack these vitamins.
 
Copt

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No thumbs up no care, new account same rules.

The following things you mentioned.


AI isn't the best medium yes, this doesn't invalidate his point still. Carnivores lack these vitamins.
im sorry anus2k7 I forgot its been 5 months since I last used the forum
 
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lowiqcel__.

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No thumbs up no care, new account same rules.

The following things you mentioned.


AI isn't the best medium yes, this doesn't invalidate his point still. Carnivores lack these vitamins.
I already explained how it doesn't lack said nutrients, also i dont see why something making us shorter, uglier etc is something we should continue consuming, yes it is an adaptation which isn't a good thing, just the body trying to survive in said environment
 
Copt

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I already explained how it doesn't lack said nutrients, also i dont see why something making us shorter, uglier etc is something we should continue consuming, yes it is an adaptation which isn't a good thing, just the body trying to survive in said environment
you are not going to change the direction of evolution within 2 (agricultural ) generations by just changing your diet. society is too advanced for that to happen because natural selection has shifted from survival by resistance to disease and strength etc to survival by who is the most attractive

what you are talking about is Mendelian genetics and has been disproved
 
SAQUIB66

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humans dont produce their own vitamin C. That is a trait seen in every single carnivore. Liver doesn't have nearly enough, to get enough vitc from liver you'd reach copper toxicity way sooner

which is why people on the "carnivore diet" often are actually in horrible health
- take this man who followed the carnivore diet, that yellow shit is literal fucking cholesterol btw

View attachment 3950089

eat a balanced diet. meat and milk should be a part of your diet but not the only things in there. raw beef liver is a superfood btw.
That's what a Low T subhuman faggot would say.
 
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lowiqcel__.

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What?
you are not going to change the direction of evolution within 2 (agricultural ) generations by just changing your diet. society is too advanced for that to happen because natural selection has shifted from survival by resistance to disease and strength etc to survival by who is the most attractive

what you are talking about is Mendelian genetics and has been disproved
 
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what do you think of oats and grains?
Forget them, terrible for you. Destroys gut, can’t be digested and filled with toxic pesticides . Completly unnatural btw jsut watch videos on how they harvest them it’s all man made process
 
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3arsa

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also I would recommend you rethink your view on vegetables.
Nope they are awful for you. So many plant defense chemicals destroys ur system and never are they found in nature. Have fun eating legit flowers
 
bosi__\

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View attachment 3950089

eat a balanced diet. meat and milk should be a part of your diet but not the only things in there. raw beef liver is a superfood btw.
Carnivore isn’t ideal but you cherry picked the fuck out of this, I remember seeing this, that guy was eating like 3 lbs of butter and cheese a day, pick a better example
 

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