Carnivore or Keto?

[Tneedtoimprove]

I'm only eating Chicken, Beef, Eggs, Butter, and drinking milk(8 fl oz max daily for 12g carbs)

I was wondering if this would be closer to a standard ketogenic or carnivore diet, since I'm still having a good amount of carbs, but I'm only having animal products. From what I've heard, carnivore is "0/negligable carbs", but I'm having 12g more. I know that carnivore is literally a form of keto, but I'm a bit confused.

 

[Hazarddd]

Most carnivores include milk so atleast i would consider this carnivore

 

[greylurker]

doesnt milk bloat u

 

[Tneedtoimprove]

Most carnivores include milk so atleast i would consider this carnivore

Thanks.

 

[Tneedtoimprove]

doesnt milk bloat u

A little, but honestly it's extremely nice to down a glass.

 

[greylurker]

i moreso imagine avacados and olvie oil when i imagine keto, so its animal based but not carnivore cuz you are having animal products that have carbs

 

[Wingping]

this is more carnivore since you can eat plant foods in a ketogenic diet, but its still somewhat keto since your not eating alot of carbs somewhat a mix but closer to carnivore