CCW Rotation & Chin tucks

[maxmaxxed]

Does CCW Rotation through chewing hard things, breathing through ur nose and having right posture still work at age 18?
Same question with chin tucks do they even work?

 

[BedSleeper12]

Does CCW Rotation through chewing hard things, breathing through ur nose and having right posture still work at age 18?
Same question with chin tucks do they even work?

i genuinely see this question every single week

 

[furbi]

Does CCW Rotation through chewing hard things, breathing through ur nose and having right posture still work at age 18?
Same question with chin tucks do they even work?

sure but don't expect major changes, also you should always breathe through your nose either way so yk

 

[duduboy]

I would try neck training with Weights, better than chin tucks