CCW ROTATION GUIDE (SMALL THREAD BUT REALLY GOOD INFO)

[09075865idk]

So what to ask first is "what is CCW rotation?", basically its just the maxilla rotating upwards giving the jaw good forward growth and gives you better airways

Belt pulling is AMAZING for CCW rotation because its natural and its a really good way to imitate bite blocks as that is another way for CCW rotation

Always chew with your front teeth or your premolars as that is proper chewing and yall should've been doing that since birth but thats ok

1. Chewing with premolars or front teeth
2. NO CHEWING ON MOLARS

Posture is very important since bad posture can cause downward growth and bad head posture (aka tech neck) blocks the CCW rotation

1. Do chin tuck until failure
2. Keep good posture for the WHOLE ENTIRE DAY
3. Keep head straight

 

[WilhelmThyWizard]

show me 1 person who ascended belt pulling