Chad doesn't do nofap, semen retention does raise testosterone but...

BeestungLipsTheory

BeestungLipsTheory

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I don't consider it a major equation in making someone incel or Chad, less developed or more developed. Ideally you would eat a diet high enough in zinc and other nutrients that the loss of those nutrients would not be a problem for you. People have the idea that ejaculating is an incel trait, specifically making yourself ejaculate but I see ejaculation as something that almost every man does, whether that be from sex with his wife/girlfriend or masturbation. I would not assume that most Chads in real life would know much about "semen retention", the idea might even sound crazy or weird to them. It's a sad thought to think about time wasted since puberty jerking off and losing nutrients but in an ideal world, you've have a zinc heavy diet and start having sex at a young age instead of sitting in a classroom or rotting in your room. I see hypergamy and feminism as more damaging to men on a massive scale than jerking off. Porn is a substitute for those that are not desired by women and or too high inhib to mate with them, it is a popular choice because of hypergamy and feminism, most men would abandon it if they had a good looking girlfriend. For every man rotting with pornography there's 5 more playing the dating game and acting like a jester to get low value women.
 
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retain while you looksmax.
 
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