Chad eats pizza and get lean

[Deleted member 23359]

There's no point in trying if sub chad

Give up now

 

[Deleted member 22518]

Then by that logic i'm chad JFL

 

[Deleted member 23359]

Then by that logic i'm chad JFL

Sure thing pal

 

[Gonthar]

Pizza can be a very healthy food, it's just a round shape, the base and toppings can be made from almost anything.

 

[Nectar]

My dream only if I was 6’4 instead of 5’7

 

[fuxkdakikez]

all about bones

 

[robtical]

Because farts of chad are what gives the nature nutrition!

 

[Deleted member 23359]

Pizza can be a very healthy food, it's just a round shape, the base and toppings can be made from almost anything.

You think chad cares about what its made of
He eats 1 euro pizza and gets lean

 

[LastTemp2]

My dream only if I was 6’4 instead of 5’7

lol manlet

 

[Nectar]

lol manlet

My dad is 6’3 so mirin him

 

[LastTemp2]

My dad is 6’3 so mirin him

how tlal is mom

 

[Nectar]

how tlal is mom

5’3

 

[LastTemp2]

5’3

my mom is 5'5 dad is 6'1 and im 6'2

 

[Nectar]

my mom is 5'5 dad is 6'1 and im 6'2

Mirin

I was malnurished as a kid and refused to eat a high protein/calcium diet for whatever reason. I missed out lon lots of shit too
How was your lifestyle?

 

[alien]

Pizza doesn't make you fat. Eating too many calories makes you fat.

 

[incel194012940]

 

[LastTemp2]

Mirin

I was malnurished as a kid and refused to eat a high protein/calcium diet for whatever reason. I missed out lon lots of shit too
How was your lifestyle?

lot of sports and got into weight lifting at 15

 

[alien]

This puritan normie "pizza is just bad mmkay" shit really pisses me off.
For a gymcel like me eating 2,193 calories per day at maintenance and still needing to hit 125g protein per day at 152.8 lbs bodyweight, it's not the best thing. But far from the worst as well.

Pepperoni pizza is 20% calories from protein. That's a bit low for my goal (23%). But not egregiously bad either.
49% calories from carbs. That falls within my target (46-59%). Bodybuilders need glucose to fuel their workouts and to replenish glycogen. And fast carbs are the best for this. Fat converts to glucose very slowly.
31% calories from fat. Falls within my target (18-32%). You need dietary fat to regulate your hormones. But not too much to the point where you are neglecting your carbs and protein.

Also your diet for the day isn't ruined by eating some pizza. You can eat the classic bodybuilder meal of skinless chicken breast with rice later to get more protein and carbs in your diet and lower your calories from fat %.

Also if you don't lift, zero of what I just said even matters. All that matters for normies is calories-in, calories-out. Making sure you have enough carbs for energy to get through your day. That's it.

 

[bourgeoizyzz]

Pizza doesn't make you fat. Eating too many calories makes you fat.

Chad eats the whole thing with a case of beer

 

[alien]

Chad eats the whole thing with a case of beer

What size of pizza are we talking about?

 

[bourgeoizyzz]

What size of pizza are we talking about?

NY style