Chadlite jawline

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Deleted member 106425

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How can I achieve a defined jawline? Please share tips or methods to enhance forward growth. Any advice is appreciated.

1731771555466
 
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mewing
 
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Get lean debloat and surgery if needed
 
just thumb pull saar
 
Below %13 bf
 
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Get to 12% bodyfat, don't get too lean or else it will look more skeletal, have good collagen in your skin, and have the genetics for a decent jaw structure.
 
Bonesmashing
 
Just use the towel method, you tie it to the ceiling and then around your neck and then you get a chair. Stand on the chair and balance with the towel around your neck with a slipknot tie, then you will get best jawline right when you lose balance
 
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