Change My Mind: Exercising is unhealthy

[Bonesbonesbonesbone]

change my mind

 

[Deleted member 14693]

If you overtrain.

Can't be arsed to send studies though

 

[AlexBrown84]

why when you’re right

 

[Samsepioler]

is it?!!

 

[Deleted member 51576]

Well, the burden of proof is on you my nigga. If you’re going to claim something, elaborate on it

 

[Bonesbonesbonesbone]

If you overtrain.

Can't be arsed to send studies though

No, even moderate amount of exercise pre maturely ages you and decreases your lifespan naturally because human’s are not made to run from a predator, or live man made objects in a man made room.

 

[Bonesbonesbonesbone]

why when you’re right

Most normie's genuinely believe lifting weights, running, and any strenuous activity is healthy when it is the complete opposite,

 

[Bonesbonesbonesbone]

is it?!!

Yes

 

[Bonesbonesbonesbone]

Well, the burden of proof is on you my nigga. If you’re going to claim something, elaborate on it

My proof is like at all fitness influencers, guess their age,then find out their age. You found your answer. Also there is 0 scientific study done on why exercise is healthy.

 

[Samsepioler]

Yes

hpw so

 

[Deleted member 21899]

maybe exercising to get certain type of body is unhealthy and a sacrifice , but a modern human definitely needs some movement .

gym is a good way to stay fit and toned for a modern human

 

[Bonesbonesbonesbone]

hpw so

Above

 

[Samsepioler]

My proof is like at all fitness influencers, guess their age,then find out their age. You found your answer. Also there is 0 scientific study done on why exercise is healthy.

i dont want to be a bodybuilder i just want to be fit

 

[Bonesbonesbonesbone]

maybe exercising to get certain type of body is unhealthy and a sacrifice , but a modern human definitely needs some movement .

gym is a good way to stay fit and toned for a modern human

Humans only need to walk in nature, swim, walk on the beaches, and be comfortable, Lifting man made metal in a man made room is just complete opposite to being healthy.

 

[Bonesbonesbonesbone]

i dont want to be a bodybuilder i just want to be fit

Then don’t exercise and over eat, actually exercise is the cause of over eating anyways because of cortisol and prolactin released.

 

[Deleted member 21899]

Humans only need to walk in nature, swim, walk on the beaches, and be comfortable, Lifting man made metal in a man made room is just complete opposite to being healthy.

AHAHAHAAHAH man made metal
in nature!
my god this latvian freak goatis really poisoned minds of so many young guys


moron you are not in nature and not from a caveman era. fucking retard kys

 

[Bonesbonesbonesbone]

AHAHAHAAHAH man made metal
in nature!
my god this latvian freak goatis really poisoned minds of so many young guys


moron you are not in nature and not from a caveman era. fucking retard kys

He is based, unlike you he has actual evidence.

 

[fuxkdakikez]

manual labour is enough

 

[Deleted member 21899]

He is based, unlike you he has actual evidence.

his evidence is his very natural hair transplant, ugly old russian girlfriend and stabbing kids in school

go live in your backwards land, you are so not like the others .

 

[Autisticbrokeass2]

No, even moderate amount of exercise pre maturely ages you and decreases your lifespan naturally because human’s are not made to run from a predator, or live man made objects in a man made room.

Sit at home and be fat or skinny then

 

[Bonesbonesbonesbone]

his evidence is his very natural hair transplant, ugly old russian girlfriend and stabbing kids in school

go live in your backwards land, you are so not like the others .

Prove to me he's had a hair transplant, and his girlfriend is attractive stop coping and stabbing kids in school sounds like a lie you made up.

 

[Bonesbonesbonesbone]

Sit at home and be fat or skinny then

You can't be fat nor skinny if you avoid over eating and under eating.

 

[Deleted member 21899]

Prove to me he's had a hair transplant, and his girlfriend is attractive stop coping and stabbing kids in school sounds like a lie you made up.

bro im literally from the city he went to school in. google it
gatis lagzdins ventspils

if that is attractive for you, then its brutal to be you. worshipper of slavic toilets

 

[Bonesbonesbonesbone]

bro im literally from the city he went to school in. google it
gatis lagzdins ventspils

if that is attractive for you, then its brutal to be you. worshipper of slavic toilets

She mog's all your slays brutal...

 

[Luffymaxxing]

Just do pull ups, push ups, squats and sit ups and that's it, don't lift man made metal

 

[Bonesbonesbonesbone]

Just do pull ups, push ups, squats and sit ups and that's it, don't lift man made metal

No, too much stress still.

 

[Deleted member 21899]

She mog's all your slays brutal...

she is ugly 40 year old gosh you are sean o blind

 

[Bonesbonesbonesbone]

she is ugly 40 year old gosh you are sean o blind

Hey, are you a expert in steroids ?

 

[Deleted member 21899]

Hey, are you a expert in steroids ?

no of course

 

[Luffymaxxing]

No, too much stress still.

Nah bro it's good to do some level of street workout

 

[Bonesbonesbonesbone]

Nah bro it's good to do some level of street workout

Are you expert in steroids ?

 

[Luffymaxxing]

Are you expert in steroids ?

Nah never, don't know about that

 

[Deleted member 20370]

dont endorphins and shit get released when you exercise though?

 

[Bonesbonesbonesbone]

dont endorphins and shit get released when you exercise though?

It's very small that it would take an estimated 10-18 hours of pure physical intesne exerise to really get long term endorphins.

 

[Deleted member 2381]

An 'unhealthy' life with a physique like this

mogs an apparent 'healthy, non-stress' life with a physique like this

 

[Bonesbonesbonesbone]

An 'unhealthy' life with a physique like this

View attachment 2710728

mogs an apparent 'healthy, non-stress' life with a physique like this

View attachment 2710729

bottom is healthier, don't get aesthetics and health togother because they both are two completely things

 

[Deleted member 2381]

bottom is healthier, don't get aesthetics and health togother because they both are two completely things

whats the point of being 'healthy' if it means you look like shit, low sex appeal and get no bitches

lazycel cope tbh

 

[Bonesbonesbonesbone]

whats the point of being 'healthy' if it means you look like shit, low sex appeal and get no bitches

lazycel cope tbh

yo are u expert in roids need advice.

 

[dimorphism]

 

[dimorphism]

bro im literally from the city he went to school in. google it
gatis lagzdins ventspils

if that is attractive for you, then its brutal to be you. worshipper of slavic toilets

When I'm coming to ventspils to link up???

 

[Deleted member 61187]

Fogged

 

[Bonesbonesbonesbone]

Fogged View attachment 2710798View attachment 2710799

damn hot...

 

[Pietrosiek]

All of the healthy old people i know irl were physically active. Either by exercise or work. Meanwhile unactive people either get fat, or they are so weak that they csnt even lift 10kg from the floor.

I know dude in his 70s that works construction. He worked his ass off since he was a small child. His skin is aged of course because of years of sun exposure but his fit and especially STRONG af. What 70yo can work physically 50 hoursa week and then go to his mothers farmon weekends and work there? Oh and he also has like 100+ pigeons which he has to take care off, including cleaning which he does after work. I would fucking colapse.

People were not meant to exercise? Of course. There was no need for "exercise" when u had to walk many kms to find animals, kill them and bring food back. Thats the "exercise" that we had.

Things like loss of bone density can be slowed down by resistant training, the better your cardio is, the risk of any cardio vascular dieasese goes down by a mile.

I wont even mention that life is miserable when u are skinny, weak, gass out after going upstairs etc. Just like this old guy i mentioned, he can live his life even in his 70s (including getting drunk every weekend). If u want to be 40 wtih back problems and ED, sure, stay on your ass.

 

[Weed]

AHAHAHAAHAH man made metal
in nature!
my god this latvian freak goatis really poisoned minds of so many young guys


moron you are not in nature and not from a caveman era. fucking retard kys

Latvian? I dont even know who that is but this low IQ white nigger subhuman should be dismissed asap and thrown into an oven.

 

[Deleted member 21899]

All of the healthy old people i know irl were physically active. Either by exercise or work. Meanwhile unactive people either get fat, or they are so weak that they csnt even lift 10kg from the floor.

I know dude in his 70s that works construction. He worked his ass off since he was a small child. His skin is aged of course because of years of sun exposure but his fit and especially STRONG af. What 70yo can work physically 50 hoursa week and then go to his mothers farmon weekends and work there? Oh and he also has like 100+ pigeons which he has to take care off, including cleaning which he does after work. I would fucking colapse.

People were not meant to exercise? Of course. There was no need for "exercise" when u had to walk many kms to find animals, kill them and bring food back. Thats the "exercise" that we had.

Things like loss of bone density can be slowed down by resistant training, the better your cardio is, the risk of any cardio vascular dieasese goes down by a mile.

I wont even mention that life is miserable when u are skinny, weak, gass out after going upstairs etc. Just like this old guy i mentioned, he can live his life even in his 70s (including getting drunk every weekend). If u want to be 40 wtih back problems and ED, sure, stay on your ass.

wow pietrosiek, crazy to see you posting. where have you been, how is your life?

 

[Bonesbonesbonesbone]

All of the healthy old people i know irl were physically active. Either by exercise or work. Meanwhile unactive people either get fat, or they are so weak that they csnt even lift 10kg from the floor.

I know dude in his 70s that works construction. He worked his ass off since he was a small child. His skin is aged of course because of years of sun exposure but his fit and especially STRONG af. What 70yo can work physically 50 hoursa week and then go to his mothers farmon weekends and work there? Oh and he also has like 100+ pigeons which he has to take care off, including cleaning which he does after work. I would fucking colapse.

People were not meant to exercise? Of course. There was no need for "exercise" when u had to walk many kms to find animals, kill them and bring food back. Thats the "exercise" that we had.

Things like loss of bone density can be slowed down by resistant training, the better your cardio is, the risk of any cardio vascular dieasese goes down by a mile.

I wont even mention that life is miserable when u are skinny, weak, gass out after going upstairs etc. Just like this old guy i mentioned, he can live his life even in his 70s (including getting drunk every weekend). If u want to be 40 wtih back problems and ED, sure, stay on your ass.

is his grip strength good ?

 

[Pietrosiek]

is his grip strength good ?

His one hand is stronger than both of mine

 

[6ft4]

While I agree that the stress from exercising does age you
(My face looks temporarily aged after doing sprints)

Stuff like this disproves the idea that humans didn't do endurance running in nature

 

[Pietrosiek]

wow pietrosiek, crazy to see you posting. where have you been, how is your life?

dont want to share details, its ok, im back mainly cuz of specific looksmaxes that i was reaserching

 

[Bonesbonesbonesbone]

His one hand is stronger than both of mine

Grip strength peaks at 50-60 I heard, Boomer strength/old man strength no joke ngl. Also are you expert on roids ?