Cheap diet $10 dollars

[JustCallMeKash]

12 Eggs
7 bananas
1 liter of 100% tru milk
15 min of sunlight if your white, 1 hour if your black

I have no idea if ts is accurate, cuz my cronometer app is broken and Id rather jst believe its true cuz im broke and cant afford to add anything else

The potassium to sodium ratio is a lil too high id aim for a 4:1, if you have money you can add whatever food you like to balance out the ratios while getting more calories which is good for puberty, but if you broke like me jst eat salt straight from the bottle

 

[expert]

chicken and rice is cheaper

 

[JustCallMeKash]

I dont know how to cook

chicken and rice is cheaper

 

[KeepCopingLads]

I dont know how to cook

dumbass, its just following steps

 

[JustCallMeKash]

dumbass, its just following steps

Takes too much time tbh I work 13 hours a day, come home workout, learn to code, looksmax and still somehow find a way to get 8 hours of sleep id rather jst throw food in my mouth and call it a day

 

[KeepCopingLads]

Takes too much time tbh I work 13 hours a day, come home workout, learn to code, looksmax and still somehow find a way to get 8 hours of sleep id rather jst throw food in my mouth and call it a day

meal prep

 

[𝑺igil]

A lot of milk and sugar works wonders when broke
Maybe some beef liver for nutrients a few times a week