Cheap foods to bulk up?

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chadpreetcel123

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I'm 120 pounds and I wanna gain weight, I'm too skinny and I hate it.

how do I bulk up
 
  • JFL
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Bread/milk/potato
 
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Chicken breast
Eggs
Protein shakes
 
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Brown rice, turkey burger patties, eggs
 
  • So Sad
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Pasta, Rice ,milk,eggs,nutts,oats and lowfat quark
 
Apple pies, cinnamon buns, cosmic brownies and protein powder
 
chicken breast is a retarded suggestion

thighs and drumsticks are much cheaper and more nutrient and calorie dense

also you can buy ground beef in the giant log for very cheap and freeze

white rice is cheap and most people can digest it

eggs are cheap

get some liver every now and again to supplement micros

easy
 
Oatmeal
Eggs
Chicken
Mc Donald's
 

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