Cheapest protein

[ogur4ek]

Im bulking rn, what's like the cheapest shit you could eat to get some protein,cause 210g per day is hard af
By cheapest I mean in money,not in calories

 

[yago.ben.aled]

Im bulking rn, what's like the cheapest shit you could eat to get some protein,cause 210g per day is hard af
By cheapest I mean in money,not in calories

Gold Standard protien poweder is prolly the cheepest your not going to like the taste tho lol, also chicken and eggs, what I mean is 4 eggs for breakfast with a scoop of protein powder, 24 from eggs and 25 from powder your alt at 50, add some cheese (8-10gs), add a yogurt like oikos (15g), and for that meal alone your looking at 75ish grams. Example is I eat 4 eggs a nurri protein shake and a oikos tripple 0 every morning, thats 68ish grams. Nurri protein shakes are premade and more expensive so opt for gold standard imo

 

[yago.ben.aled]

Im bulking rn, what's like the cheapest shit you could eat to get some protein,cause 210g per day is hard af
By cheapest I mean in money,not in calories

I just went to the store today and bought 24 grade AA large eggs for 12ish bucks, you can prolly get 30ish eggs if you don’t get cage free and get only A

 

[ogur4ek]

I just went to the store today and bought 24 grade AA large eggs for 12ish bucks, you can prolly get 30ish eggs if you don’t get cage free and get only A

Appreciate you

 

[acm]

steal protein bars

 

[proxup]

just take synthetic protein powder filled with microplastics!!!!!!!!

 

[thereallegend]

At a grocery store? Eggs..

But in general it's whey but the isolate is extremely processed and harmful

You can get raw whey from farms for like $5 a gallon

 

[Mike456]

Im bulking rn, what's like the cheapest shit you could eat to get some protein,cause 210g per day is hard af
By cheapest I mean in money,not in calories

Depands where you are from. Where I am from eggs are pretty cheap

 

[ionlycope]

Im bulking rn, what's like the cheapest shit you could eat to get some protein,cause 210g per day is hard af
By cheapest I mean in money,not in calories

How much do you weigh that you need 210g protein

 

[Sub5UglyMan]

Oikos protein drinks