CHECK YOUR VITAMINS BLOOD LEVELS

[Aladin]

yea i will just quit it .

Monster is bad in general.

 

[HairVolume]

you should check homocysteine. your profile suggests methylation isssues

 

[shieldzz]

you should check homocysteine. your profile suggests methylation isssues

Thanks, yes i have that on my list

 

[IBlameFacesymmetry]

View attachment 3448067



Pyridoxine Hydrochloride is bad.
Pyridoxal-5-Phosphate is good.

Found an German study from 2006 where the testers took 80mg Daily (https://www.zentrum-der-gesundheit....krankeiten/weitere-frauenerkrankungen/pms?utm) its used for some problem woman have with their period and one of the effects were that it helped with water retention. U thinks its fine to test take 80mg in the synthetic Form for like 6-8 Weeks?

 

[Aladin]

Found a German study from 2006 where the testers took 80mg Daily (https://www.zentrum-der-gesundheit....krankeiten/weitere-frauenerkrankungen/pms?utm) its used for some problem woman have with their period and one of the effects were that it helped with water retention. U thinks its fine to test take 80mg in the synthetic Form for like 6-8 Weeks?

Use the natural form.

 

[IBlameFacesymmetry]

Use the natural form.

Couldnt find anything about it being "unhealthier" its just not the same amount as the natural one