Chest pulley exercise

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kazama

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Can anyone recommend a chest exercise in which the pulley can only be 6"8/2m from the floor?
Dont ask questions, just give me a solution :feelswah:
 
Solution
CD34
Id have
But I have some shit I can do, Idk, try to do a one sided fly. But I cant adjust it to my chest height, so it would be above me a little bit. Like 17cm
Idk, just one sided shit like that. I could do a chest press like that. Idk, I'll try it.
Focus on progressive overload, the essential exercises to do are few. Crosses and inclined bench press are the most important, chest press if the machine is good and failure pish up also
Chest press ?
Id have
But I have some shit I can do, Idk, try to do a one sided fly. But I cant adjust it to my chest height, so it would be above me a little bit. Like 17cm
Idk, just one sided shit like that. I could do a chest press like that. Idk, I'll try it.
 
  • +1
Reactions: CD34
Id have
But I have some shit I can do, Idk, try to do a one sided fly. But I cant adjust it to my chest height, so it would be above me a little bit. Like 17cm
Idk, just one sided shit like that. I could do a chest press like that. Idk, I'll try it.
Focus on progressive overload, the essential exercises to do are few. Crosses and inclined bench press are the most important, chest press if the machine is good and failure pish up also
 
  • +1
Reactions: kazama
Solution

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