Ren Hoek
⠀
- Joined
- Nov 30, 2023
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Alright, hear me out. Even though I got lucky when it comes to lower third, chewing gum and good tongue posture actually improves your lower third.
When I was a teenager I used to chew a lot of bubble gum, like cheap crap from the around the block shop.
I would chew the same chewing gum on each side till each side would get sore.
Tongue posture, I think this just came naturally to me because my parents always told me to breathe through my diaphragm hence breathing through your nose. This puts your tongue in a correct position.
Both these things helped in having a good jawline, because my jawline muscles are huge now. You can literally see a huge bump when I clench my teeth and striations and even when at rest, it adds to my jaw width.
Chewing is actually legit.
When I was a teenager I used to chew a lot of bubble gum, like cheap crap from the around the block shop.
I would chew the same chewing gum on each side till each side would get sore.
Tongue posture, I think this just came naturally to me because my parents always told me to breathe through my diaphragm hence breathing through your nose. This puts your tongue in a correct position.
Both these things helped in having a good jawline, because my jawline muscles are huge now. You can literally see a huge bump when I clench my teeth and striations and even when at rest, it adds to my jaw width.
Chewing is actually legit.
