Chewing finally gave me hollow cheeks

What is a good routine to follow for ice hooding?
It’s the best for reducing UEE right? One of my biggest falios
 
letsdoit said:
Mind if you link the one you got, I want to get the exact one
Click to expand...
www.jawliner.us

JAWLINER® 3.0 - Elite Edition- Expert - Get A Chiselled Jawline

✔ The original JAWLINER® brand ✔ Developed for professional jaw exercises✔ Safe - tested by physicians✔ Highly durable design - more powerful workouts✔ 12 month warranty JAWLINER® Expert is the No. 1 tool for extreme jawline facial workouts. Train and grow your jaw muscles by simulating a hard...
www.jawliner.us www.jawliner.us
 
For me, icehooding worked for a day (haven’t Ice hooded but I will again) and chewing and mewing made my jawbone more prominent,
 
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letsdoit said:
What is a good routine to follow for ice hooding?
It’s the best for reducing UEE right? One of my biggest falios
Click to expand...
This is what I did: take a bowl and fill it with cold water (the colder, the better, you can even put ice in it). Dunk your face in it and hold it for as long as you can (I did around 30 sec). Do that a few times and that's it. Ideally you do that everyday, but I didn't have the time, so I just stopped. I will start doing it again.
 
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Interested said:
This is what I did: take a bowl and fill it with cold water (the colder, the better, you can even put ice in it). Dunk your face in it and hold it for as long as you can (I did around 30 sec). Do that a few times and that's it. Ideally you do that everyday, but I didn't have the time, so I just stopped. I will start doing it again.
Click to expand...
Got it, if I am specifically trying to target UEE, can I just use an ice cube on each side?
Are the results supposed to be permanent or go away after some time… how does it work?
 
letsdoit said:
Got it, if I am specifically trying to target UEE, can I just use an ice cube on each side?
Are the results supposed to be permanent or go away after some time… how does it work?
Click to expand...
I wouldn't use ice cubes. I didn't use them myself, so I can't tell you how that works. The original thread (can't find it, but if you look for it in botb, you may find it) states that the results are temporary at first, but become permanent if continued for a longer period of time (a few months I assume).
 
Interested said:
I wouldn't use ice cubes. I didn't use them myself, so I can't tell you how that works. The original thread (can't find it, but if you look for it in botb, you may find it) states that the results are temporary at first, but become permanent if continued for a longer period of time (a few months I assume).
Click to expand...
The goal/ results of this is to permanently reduce UEE in the eyes right?
 
letsdoit said:
The goal/ results of this is to permanently reduce UEE in the eyes right?
Click to expand...
It reduces UEE by increasing fat under your eyebrows.
 
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Interested said:
no, just the jawliner expert
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which bundle did you get? the complete one with all 3 or just the beginner? and did u buy their guide with facial exercises as well or did you simply chew straight for 3 months, for how long each day etc?
 
garoupilled_ said:
which bundle did you get? the complete one with all 3 or just the beginner? and did u buy their guide with facial exercises as well or did you simply chew straight for 3 months, for how long each day etc?
Click to expand...
No bundle, just the expert alone. Didn’t buy their guide either nor do I do any facial exercises.

Just chew with jawliner expert version for 10-15max either daily or every other day, that’s it
 
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My jaw is already very square. Also my massters are Bloated
 
Kater Maxxing said:
My jaw is already very square. Also my massters are Bloated
Click to expand...
Possibly due to bad masseter insertions or just high bodyfat.

Or maybe your face is not forward grown, which also affects how your trained masseters appear
 
Interested said:
Possibly due to bad masseter insertions or just high bodyfat.

Or maybe your face is not forward grown, which is also important if you chew
Click to expand...
When i was fat my massters were the most bloated part of my face. I am lean now. But that's why I am afraid to bulk
 
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IMG 3159
Welcome to the club buckaroo
 
bro just post a pic of your cheeks or hide your eyes i dunno, you will be anonymous
 
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