D
Deleted member 44689
Iron
- Joined
- Sep 15, 2023
- Posts
- 146
- Reputation
- 127
HARD chewing imo is more effective than mewing. Seen more progress in my masseter muscle (size-wise). Tried mewing/hard mewing over a few weeks saw maybe a little change. chewmaxxed and saw wayyyy more progress in the same time period 