Chewing

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iBlameGenetics23

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What is the best way to chew gum for long periods of time?like if i wanna build my masseter muscles,but i heard that that chewing with your back molars affectes your foward growth, so if i chew with my incisors will my masseter still grow?or should i do both?and for how much time should i chew daily?
 
do the mike mew tongue chewing, make it into a ball, then push it onto your palate, repeat.
 
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What is the best way to chew gum for long periods of time?like if i wanna build my masseter muscles,but i heard that that chewing with your back molars affectes your foward growth, so if i chew with my incisors will my masseter still grow?or should i do both?and for how much time should i chew daily?
Chew with precuspids/premolars too cause (minimal) ccw maxillary rotatation. Masseters still recieve some hypertrophy and you have no chance of mandibular recession
 

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