Chewing

[iBlameGenetics23]

What is the best way to chew gum for long periods of time?like if i wanna build my masseter muscles,but i heard that that chewing with your back molars affectes your foward growth, so if i chew with my incisors will my masseter still grow?or should i do both?and for how much time should i chew daily?

 

[Pay]

do the mike mew tongue chewing, make it into a ball, then push it onto your palate, repeat.

 

[Aspire To Something]

What is the best way to chew gum for long periods of time?like if i wanna build my masseter muscles,but i heard that that chewing with your back molars affectes your foward growth, so if i chew with my incisors will my masseter still grow?or should i do both?and for how much time should i chew daily?

Chew with precuspids/premolars too cause (minimal) ccw maxillary rotatation. Masseters still recieve some hypertrophy and you have no chance of mandibular recession