Chicken gizzards are the best cheapest food ever!!!!!!!

[Donquixote]

Unlike subhuman liver you can add a lot of em in your everyday diet

- **Protein Content**: Chicken gizzards contain approximately 17-19 grams of protein per 100 grams. This makes them an excellent source of high-quality, lean protein.
- **Amino Acid Profile**: They provide all essential amino acids, which are crucial for muscle repair, growth, and overall bodily functions.
- **Calories**: They are relatively low in calories, with around 94-100 calories per 100 grams, which makes them a good option for those looking to increase protein intake without adding too many extra calories.

 

[Donquixote]

@Jason Voorhees @Narcissus🥀 thoughts?

 

[Deleted member 43067]

Chicken in general alongside all other animal products are goated.

I just had chicken liver for lunch and it was amazing, many nutrients like iron, VIT A and protein are dense in liver.


I bought a kilogram of chicken liver for 75,000 SP (5 Dollars)

 

[Donquixote]

Chicken in general alongside all other animal products are goated.

I just had chicken liver for lunch and it was amazing, many nutrients like iron, VIT A and protein are dense in liver.


I bought a kilogram of chicken liver for 75,000 SP (5 Dollars)

That's kinda expensive you can get 1kilo chicken liver & gizzard around 2$ and 2kg+whole chicken under 5$ here