chin recession/ pubertymaxx

[trulyz]

Im currently 14 and im going through puberty, I wanna know how to maximize my potential and if chin recession will get fixed during puberty. I‘ll be getting braces soon in July to fix my overbite and ive learnt some things about braces on a few threads here. My posture is good, I have a healthy diet, I get alot of sunlight and im basically just really healthy. Ive been thinking about going to the gym since im really tall for my age (180cm/5‘11) but also skinny. I wanna know what I can do to maximize facial growth during puberty and how to make the best out of my puberty and also find out what kind of exercises I can do.

 

[trulyz]

Im currently 14 and im going through puberty, I wanna know how to maximize my potential and if chin recession will get fixed during puberty. I‘ll be getting braces soon in July to fix my overbite and ive learnt some things about braces on a few threads here. My posture is good, I have a healthy diet, I take vitamins, I get alot of sunlight and im basically just really healthy. Ive been thinking about going to the gym since im really tall for my age (180cm/5‘11) but also skinny. I wanna know what I can do to maximize facial growth during puberty and how to make the best out of my puberty and also find out what kind of exercises I can do.

 

[anondude]

Good posture and tongue posture chew hard foods swallow correctly eat a good diet etc

 

[n1ks09]

Maybe since u have overbite you'll wear elastic bands during braces which will help with chin recession. Also for pubertymaxing search for guides here on org

 

[trulyz]

Maybe since u have overbite you'll wear elastic bands during braces which will help with chin recession. Also for pubertymaxing search for guides here on org

ive seen people say traditional braces cause recession in some way, is that really true?

 

[Michael854]

ive seen people say traditional braces cause recession in some way, is that really true?

depends if you keep all your teeth