Chin tuck neck curl

[rannilicaa]

ARe those 2 cope if not how often shoul i do them and how many sets and repa

 

[Eyelet]

 

[Laticular]

ARe those 2 cope if not how often shoul i do them and how many sets and repa

Make sure you include Masai Jumps in your workout!

 

[rannilicaa]

Make sure you include Masai Jumps in your workout!

Okax

 

[Laticular]

Okax

 

[rannilicaa]

Whats funny im trying to get better

 

[ngaslayer]

ARe those 2 cope if not how often shoul i do them and how many sets and repa

Just do test

 

[rannilicaa]

Just do test

Thats bad for my health

 

[ngaslayer]

Thats bad for my health

Gang ..

 

[rannilicaa]

Gang ..

But everyone tells me testosterone, human growth hormone, peptider or any other steroid has bad side effects

 

[Deleted member 180385]

ARe those 2 cope if not how often shoul i do them and how many sets and repa

niggertard

 

[ngaslayer]

But everyone tells me testosterone, human growth hormone, peptider or any other steroid has bad side effects

Peptides do fuck all if ur trying to “ascend” u need test and that shit won’t effect u if u start with 200-250 a week to see how ur body reacts which it will mostly be ok then bump to 300 etc

 

[rannilicaa]

niggertard

Please explain im on this site and in looksmaxing too i just wanna get better i dont know anything