Chin Tucks Cope?

[iblametren54]

Idk if chin tucks are worth the time and also is thumbpulling worth it

 

[cursed4channer]

idk just dont snap your neck while tucking your chin

thumbpulling careful dont shove them down your throat

 

[literallytaxidriver]

No, also do neck curls and masai jumps and bonesmash yo zygos


Rep nd mark as solution

 

[primal_shitmuncher]

Chin tucks are worth it for your posture I think

Weighted neck curls are good for training your neck and getting it as wide as your jaw, which is crucial for looking male dimorphic.

That's honestly about all they're good for imo.

Hope this helped

 

[primal_shitmuncher]

Also, for explanding your palate, you need a stupid high amount of force that's sustained over long periods of time.

Thumbpulling cannot achieve that.

Something like MARPE can.

Not to mention MARPE has mini-screws drilled into the bone, which makes it much more effective than thumbpulling could ever be.

Hope this helped, mark as solution by clicking the checkmark on the right if it did