CHINTUCKS = COPE??

[greycel819173]

MAIN GOAL : tighten/reduce hyoid
are chintucks cope everyone says different stuff about them - even for a younger person (15). are neck curls better or what nigga, do chin tucks just improve posture??

 

[sadcel]

No, it's not cope.
But you should also try the fast mouth opening exercice for hyoid.

https://www.researchgate.net/figure/A-B-The-exercise-consists-of-20-repetitions-of-rapid-and-maximum-jaw-opening-movement_fig1_322640722

 

[Deleted member 219514]

MAIN GOAL : tighten/reduce hyoid
are chintucks cope everyone says different stuff about them - even for a younger person (15). are neck curls better or what nigga, do chin tucks just improve posture??

No, it's not cope.
But you should also try the fast mouth opening exercice for hyoid.

View attachment 4230745

https://www.researchgate.net/figure/A-B-The-exercise-consists-of-20-repetitions-of-rapid-and-maximum-jaw-opening-movement_fig1_322640722

Nuhuh almost pure cope. Just because the hyoid was raised on X-ray doesn’t mean the movement is visible from

 

[sadcel]

Nuhuh almost pure cope. Just because the hyoid was raised on X-ray doesn’t mean the movement is visible from

What a retard you are, do you think about what you write ?

 

[Deleted member 219514]

What a retard you are, do you think about what you write ?

Brother then do your gay mouth openings maybe you will stretch your mouth far enough to put my cock inside

Say your bones get like 1cm of growth doesn’t mean u look taller maybe not at all

 

[afghanincel]

No, it's not cope.
But you should also try the fast mouth opening exercice for hyoid.

View attachment 4230745

https://www.researchgate.net/figure/A-B-The-exercise-consists-of-20-repetitions-of-rapid-and-maximum-jaw-opening-movement_fig1_322640722

It can lead to tmj problems so dont do that