what can i do to ascend at 13

[Deleted member 319367]

Im currently like sub 5-lltn right now and i was wondering if theres anything i can do like softmaxss(doesnt matter if it takes months) to ascend. also it looks like i have a low hyoid or just a double chin and i was also wondering if chin tucks and neck curls are cope because ive seen people say there cope and ive seen some transformations with them. i dont know my bf% but im like 5’8 and weigh 160lbs not even fat but chubby which i think is causing my double chin but im not sure because it could be low hyoid, and i need ways to safely lose weight at my age im not doing calorie deficit because that would stunt my growth.

 

[carti lover]

Im currently like sub 5-lltn right now and i was wondering if theres anything i can do like softmaxss(doesnt matter if it takes months) to ascend. also it looks like i have a low hyoid or just a double chin and i was also wondering if chin tucks and neck curls are cope because ive seen people say there cope and ive seen some transformations with them. i dont know my bf% but im like 5’8 and weigh 160lbs not even fat but chubby which i think is causing my double chin but im not sure because it could be low hyoid, and i need ways to safely lose weight at my age im not doing calorie deficit because that would stunt my growth.

get philtrum lengthening surgery

 

[dragomog]

over

 

[changfrommumbai]

Im currently like sub 5-lltn right now and i was wondering if theres anything i can do like softmaxss(doesnt matter if it takes months) to ascend. also it looks like i have a low hyoid or just a double chin and i was also wondering if chin tucks and neck curls are cope because ive seen people say there cope and ive seen some transformations with them. i dont know my bf% but im like 5’8 and weigh 160lbs not even fat but chubby which i think is causing my double chin but im not sure because it could be low hyoid, and i need ways to safely lose weight at my age im not doing calorie deficit because that would stunt my growth.

Blast peptides and healthy diet in puberty and sleep alot

 

[Deleted member 319367]

Blast peptides and healthy diet in puberty and sleep alot

are chin tucks and neck curls cope though?