chisell chewing + nose breathing cardio is working

[Lorsss]

if you have read my guide that explains to fix the recessed chin, you know I do chisell chewing and cardio with nose breathing to grow my chin forward.

chisell chewing improves the masseter. researches have proven people with big masseter also have a masculine jawline.
high intensity nose breathing increases the airways that push the jaw forward.

it's too early to show my improvement with pictures, but I feel my lower teeth that constantly push against the upper teeth and this means the jaw is being pushed forward.

 

[SikKunt]

By mewing I also experienced this

I feel my lower teeth that constantly push against the upper teeth

 

[manlet cUnt]

lol

 

[SikKunt]

lol

What's so funny boyo?

 

[Festrunk]

I've been doing this, mewing and Myobrace to fix my overbite and my jaw is def moving forward and my teeth are starting to align better.

 

[manlet cUnt]

What's so funny boyo?

 

[Thushespokeofit]

What's the chisel meme and does it have any advantage to mastic gum?

 

[SikKunt]

poop comes out the bum of your oneitis

 

[manlet cUnt]

What's the chisel meme and does it have any advantage to mastic gum?

i tore straight through my chisells within a week even only using my molars. unless they make it stronger for us t-rexcels then youre much better off sticking with gum

 

[hopemaxxer]

JFL at this fucking cope.

i've literally never breathed through my mouth my entire life and my chin is recessed and small.

genetics > everything.

 

[dogtown]

i tore straight through my chisells within a week even only using my molars. unless they make it stronger for us t-rexcels then youre much better off sticking with gum

Mirin sig

 

[adrianolm]

Show me studies about developed massesters And having a Good jaw

 

[Thushespokeofit]

JFL at this fucking cope.

i've literally never breathed through my mouth my entire life and my chin is recessed and small.

genetics > everything.

The maxilla, I have a somewhat decent chin from gentics but it's still a bit recessed and differently a recessed maxilla from mouthbreathing