Chronic anxiety (cortisol)

[fed155]

What the fuck do I do about cortisol when the cause for it has been around for 12 years and impossible to get rid off.

 

[Trojanhorse1]

What the fuck do I do about cortisol when the cause for it has been around for 12 years and impossible to get rid off.

Live like Gatis

 

[CertifiedGoy]

Why can’t you get rid of the cause? What is it?

 

[Wexilarious]

eat sugar

 

[Mo3452]

just genuinely think about how its gonna make u look worse n take deep breaths and acknowledge that shits not that deep

 

[fed155]

Why can’t you get rid of the cause? What is it?

The hat man

 

[russ_]

Don’t think about it

 

[fed155]

Don’t think about it

It's gotten to a point where it's more of a subconcious worry,

 

[PharmaPhaggot]

What the fuck do I do about cortisol when the cause for it has been around for 12 years and impossible to get rid off.

Is the cause my girlfriend? Ill tell her to chill out a bit

 

[izzayrd]

What the fuck do I do about cortisol when the cause for it has been around for 12 years and impossible to get rid off.

Eat non complex carbohydrates every 3-4 hours you’re awake and consume fatty meats

 

[fed155]

Is the cause my girlfriend? Ill tell her to chill out a bit

e hon också ökenråtta då

 

[atlantidmogger]

What the fuck do I do about cortisol when the cause for it has been around for 12 years and impossible to get rid off.

Just don’t think about it. If you don’t think about it, you won’t get a cortisol spike. Focus on what you can change and ignore what you can’t