Chronic Bloat problem GTFIH TO HELP

[Sujumh]

Okay so i gotta have like the worst bloat problem on the planet. I wake up looking like im 20 % bf while im 12 % bf. when i pop a furo and the bloat goes away i look atleast 10x better but when im bloated it gives me uneven eyelids so one side is more hooded due to the bloat. i am on 25 mg epl and 50 mg hctz every 3 days but i lowk been slackin to pop the pills lately so could it be the bloat rebound ? im not on roids ( yet ) so its not the roid bloat.
What the fuck can i do to fix it ? i dont wanna pop furo alot cus nigger i gotta piss like 20 times and my eye area gets raped the next day.
i do have a shit fucking sleep routine tho. yesterday i slept from 3 - 7 pm then woke up and went to sleep at 3 - 4 am and woke up at 10 am. legit the bloat makes me feel like my face is underwater. when i tilt my head to the other side the water in my face falls like a fucking 80 year old's tits.
how do i fix this bhai

@Abdullahm06 @inversions

 

[aids]

but i lowk been slackin to pop the pills lately

What the fuck can i do to fix it

 

[walidthelooksmaxxer]

raw meat

 

[Sujumh]

istg i'd still be bloated on that shit only leans me down further down the day

 

[Sujumh]

raw meat

i eat raw meat

 

[walidthelooksmaxxer]

r

i eat raw meat

really? aint no way u get bloat, bloat comes from bad digestion from goy slop, or electrolytes imbalance also caused by eating goyslop

 

[Sujumh]

r

really? aint no way u get bloat, bloat comes from bad digestion from goy slop, or electrolytes imbalance also caused by eating goyslop

might be the shit sleep i gotta fix that. fucking stupid school raped my sleep

 

[Sujumh]

my cortisol is at a all time high cus of playing fucking ow2 ranked i fucking deleted that fucking shit

 

[inversions]

might be the shit sleep i gotta fix that. fucking stupid school raped my sleep

sleep better bud

i looked shit when i slept for like 5h daily

 

[Sujumh]

sleep better bud

i looked shit when i slept for like 5h daily

im bouta have a 12 hr sleep cus school ended and now exam sesh started.

broo one of my eyelids is swollen but that might be due to the contacts scratchin my eye irritating them

 

[Sujumh]

@Orka fyi i have the shittiest sleep i slept at 3 am and woke up at 11

 

[Orka]

Okay so i gotta have like the worst bloat problem on the planet. I wake up looking like im 20 % bf while im 12 % bf. when i pop a furo and the bloat goes away i look atleast 10x better but when im bloated it gives me uneven eyelids so one side is more hooded due to the bloat. i am on 25 mg epl and 50 mg hctz every 3 days but i lowk been slackin to pop the pills lately so could it be the bloat rebound ? im not on roids ( yet ) so its not the roid bloat.
What the fuck can i do to fix it ? i dont wanna pop furo alot cus nigger i gotta piss like 20 times and my eye area gets raped the next day.
i do have a shit fucking sleep routine tho. yesterday i slept from 3 - 7 pm then woke up and went to sleep at 3 - 4 am and woke up at 10 am. legit the bloat makes me feel like my face is underwater. when i tilt my head to the other side the water in my face falls like a fucking 80 year old's tits.

bad sleep alters cortisol and aldosterone rhythms, which increases fluid retention directly (ur main issue here)
skipping epl & hctz can also cause rebound

I had a bloating issue and cured it by getting silk sheets and freezing my face off with cold water before going to bed, + making sure my room is cold

seriously, go to bed at regular times, it impacts ur development a lot and can help with this