Clavicle enlargement exercises

[RandomGuy]

Exercise 1

1.

2.

Exercise 2

1.

2.

Exercise 3

1.

2.

100% legit guys

 

[Deleted member 1774]

so just train your muscles theory ?

 

[Deleted member 2486]

thx bro

 

[RandomGuy]

so just train your muscles theory ?

it's really joint focusing

 

[Mateusz74]

@Zyros

 

[elfmaxx]

RIP rotator cuff

 

[RandomGuy]

RIP rotator cuff

No pain, no gain

 

[Deleted member 3635]

Exercise 1

1. View attachment 155812

2. View attachment 155813

Exercise 2

1. View attachment 155814

2. View attachment 155815

Exercise 3

1. View attachment 155816

2. View attachment 155817

100% legit guys View attachment 155818

Thnks

 

[RandomGuy]

 

[Eduardo DOV]

the only clavicle expansion that is legit is called eppley

 

[Lorsss]

Exercise 1

1. View attachment 155812

2. View attachment 155813

Exercise 2

1. View attachment 155814

2. View attachment 155815

Exercise 3

1. View attachment 155816

2. View attachment 155817

100% legit guys View attachment 155818

you can't grow bone length with physical exercise

 

[Framletgod]

im dead what is this shit

also you have lateral pelvic tilt, id fix that asap

 

[RandomGuy]

you can't grow bone length with physical exercise

let me cope in peace

im dead what is this shit

also you have lateral pelvic tilt, id fix that asap

I tried for years but can't fix this shit

 

[Lorsss]

let me cope in peace

bonesmashing is more likely to increase the clavicle bone than weight tranining is

 

[Traxanas]

let me cope in peace

I tried for years but can't fix this shit

I've heard lifting can cause that pelvic tilt or something, get it checked boyo

 

[RandomGuy]

I've heard lifting can cause that pelvic tilt or something, get it checked boyo

I had it when even when I was young, trash genetic