Clavicle growth advice

zentabrezz

zentabrezz

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I'm 16 with below average clavicles I won't say much as you would've guessed I just want a wider frame and not look like a skinny twink, what are the best ways to stimulate clavicle growth???? I really need this so if anyone knows anything about framemaxxing it would be highly appreciated
 
Idk tbh I use to have narrow clavicles and I just did some workouts targeting shoulders and back and obv fixing my posture while taking vitamins and it lowk fixed it
 
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Hit gym and try to max out ur growth hormones maybe some bones will get bigger idk about other ways.
 
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I'm 16 with below average clavicles I won't say much as you would've guessed I just want a wider frame and not look like a skinny twink, what are the best ways to stimulate clavicle growth???? I really need this so if anyone knows anything about framemaxxing it would be highly appreciated
at 16 you are not going to grow the width of your clavicles lol. just work with what you got in the gym. delts and lats etc
 

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