Clavicle guide?

ivanvelchev

ivanvelchev

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IMG 2114
IMG 2115
 
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Lowk not a terrible frame at all, depending on how much you want to do, just getting bigger delts (specifically side delts) will help widen your frame a decent bit if you don’t want to go to crazy lengths to widen it
 
you have tits assymetry or im just trippin idk. it looks like you have pectus excavatum, focus on your upper body, swimming helps to get rid of assymetry and pectus . you have decent clavicle tho
 
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you have tits assymetry or im just trippin idk. it looks like you have pectus excavatum, focus on your upper body, swimming helps to get rid of assymetry and pectus . you have decent clavicle tho
chest rly is js the lighting but yea i think i have pectus excavatum
 
you have tits assymetry or im just trippin idk. it looks like you have pectus excavatum, focus on your upper body, swimming helps to get rid of assymetry and pectus . you have decent clavicle tho
Mild pectus excavatum*
 
maybe you also have hypermobility? its like when you can move your fingers however you want, or you also can easily bending thumbs to the forearm, elbows/knees bending backward, and touching the floor with palms flat

how tall are you?
 
maybe you also have hypermobility? its like when you can move your fingers however you want, or you also can easily bending thumbs to the forearm, elbows/knees bending backward, and touching the floor with palms flat

how tall are you?
what does that have to do with anything im 175
 
what does that have to do with anything im 175
Pectus often comes with joint hypermobility, and people like that usually mature later (a growth spurt can happen at 16-17), which was the case for me
 
its face level
I don't really know what you're talking about, I'm saying that your clavicles have a nice angle and placement. Your shoulders hang low and wide because of this.

If they are pointed upwards and placed too close to each other you kind of look like you're constantly shrugging, and your frame is a lot less appealing.
 

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