Clavs

[iblamemyself!]

How do I get wider clavicule, i have average or maybe just a little bit above average clavicule for my age. And i know i still have time to make them wider (14) (41-45cm between the end of both shoulders)

 

[HtnGymcel]

gh

 

[HighIQ ubermensch]

gh

 

[ikramy]

You’re 14 they will grow on their own as you age, clavicles keep growing until 25

 

[ikramy]

gh

Source ?

 

[HtnGymcel]

Source ?

Lemme find one if there even is a study on it

 

[weepmeep]

tramadol and lyrica, its law

 

[Dimorphic]

How do I get wider clavicule, i have average or maybe just a little bit above average clavicule for my age. And i know i still have time to make them wider (14) (41-45cm between the end of both shoulders)

Good diet, sleep, resistance training

Dumbbell Pullovers, dumbbell bench press (with a really deep stretch aka Israetel presses), shoulder presses
Muscle added to frame pull on bones to grow (might give u some mm of bone length, but even if not u have a good physique)

For pharmacology u can look into hgh, igf-1, test, anavar and ais (but for gods sake stop asking about roid advice if u won’t do it nigha)

 

[Dimorphic]

tramadol and lyrica, its law

What is this forum about atp, but def works trust

 

[Paravan]

note to self - make sure to rotate through a full spectrum of response styles (enthusiastic, neutral, skeptical) and sentence structures to maintain complete unpredictability