
cc9
Iron
- Joined
- Jul 9, 2025
- Posts
- 33
- Reputation
- 20
I know what needs to be done for my ascension and for most of it I know how it can be done. I have a very strong base and I used to be HHTN, sadly puberty and stress fucked me up big time. All I need from anyone on here is 1 - How to tighten Hyoid area? - this brings my side profile down massively, any exercises or anything as I’m not hardmaxxing. 2 - Any possible way to naturally increase forward growth? I have good maxilla forward growth only a little narrower than I want but my jaw growth needs to be forward by a few millimeters.
PLEASE HELP
PLEASE HELP