coconut oil and gelatin in ice cream

[Deleted member 23558]

anyoen tried?

@Eriot Lodger

 

[Deleted member 27974]

Yes, without the gelatin though. Tastes good

 

[Deleted member 23558]

Yes, without the gelatin though. Tastes good

how do i add gelatin , i have to heat the ice cream until it melts then add the coconut oil adn gelatin right? ice cream is already made

 

[Deleted member 22124]

No, I haven't heard about it. I eat candy sometimes which has gelatin. Is that healthy?

 

[Deleted member 23558]

No, I haven't heard about it. I eat candy sometimes which has gelatin. Is that healthy?

Yes gelatin is very healthy

 

[Deleted member 22124]

Yes gelatin is very healthy

I feel like it helps me recover after a workout.

 

[Deleted member 23558]

I feel like it helps me recover after a workout.

Gelatin, stress, longevity

Ray Peat

raypeat.com

 

[Jpg]

I wouldn't shit for a week having that sludge go through my system

 

[Deleted member 23558]

I wouldn't shit for a week having that sludge go through my system

i only add a small spoon of coconut oil and 3 teaspoons of gelatin