Cold or cool water for shower

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What's the best guy
Do you think excessive cold can make some damage instead of being good for body ?
 
No idea, but it's uncomfortable. I like medium heat.
 
I find that when I have hot showers I'm always more sleepy. Cold showers FTW.
 
i been doing cold showers and nofap for the past week i fucking seratonin mog all of you right now i literally feel like a fucking superhuman.

cold showers help alot
 
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What's the best guy
Do you think excessive cold can make some damage instead of being good for body ?
Im doing hot on body and cold on the head
 
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The best would be warm for washing and then finish off with cold (make sure to aim at your scalp with cold so you can close the pores and prevent hair loss)
 
What's the best guy
Do you think excessive cold can make some damage instead of being good for body ?
No, I take them for 3 years now, and they make you capable of handling more stress...
 
i would say cool. cold water hurts my scalp.
 
luke warm or cold never warm
 
cold only in the hair
 
Start cool then go more cold. Excessive cold will only be bad if body is not adjusted.
 

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