toth77
Dele Alli of looksmax
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just spike ur cortisol through the ceiling, shut down ur immune system and literally torture urself for placebo benefits
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it's good for boosting metabolism, but if it's already winter, ur retardedjust spike ur cortisol through the ceiling, shut down ur immune system and literally torture urself for placebo benefits
I think those effects are only for a very short time, there aren't really studies made on their long term effects.just spike ur cortisol through the ceiling, shut down ur immune system and literally torture urself for placebo benefits
I don't want to be a navy sealIf you want be navy seal you need to take cold showers to prepare for training
OP could never join the navy.If you want be navy seal you need to take cold showers to prepare for training
you just wanna be human and not an abused dogI don't want to be a navy seal
Oppositeit's good for boosting metabolism, but if it's already winter, ur retarded
Just take a normal shower and end it with 20 seconds of coldjust spike ur cortisol through the ceiling, shut down ur immune system and literally torture urself for placebo benefits
Yes sameI always end with like 15 seconds of cold water. Cools you down and is refreshing. Don’t do it for autistic benefits tho