COLD SHOWERS are actually so legit

Effortless

Effortless

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I thought it was bluepill cope but now that I've been doing it for a few months it feels great

You feel super refreshed, you waste less water, my skin and hair (especially because my hair is curly) has improved so much as well

I've also been trying to take smaller bites and sips out of food and drinks to see if it helps to atrophy my buccinators since having too much food in your mouth probably activates your buccinators a lot, I'll see how chiselled my face can get
 
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Only on looksmax
 
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Legit.
Haven't taken a hot shower in nearly 3 years now, lukewarm and cold showers both mog.
 
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Legit.
Haven't taken a hot shower in nearly 3 years now, lukewarm and cold showers both mog.

Honestly my skin feels so much better, hot showers made my skin feel tight af afterwards for some reason but cold showers made my face looked more glowy and chiselled some how

maybe its not the cold showers but just that hot showers is bad for me who knows
 
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Just spike your cortisol theorem
 
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Just spike your cortisol theorem

Thats what I was worried about at first but I feel great after it, also my tolerance for it has become a lot better

before I used to shiver like fuck and feel all the muscle I never knew I had contracting jfl
 
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