Cold showers are EVERYTHING (Don’t listen to Goatis)

[Nectar]

He copes with that cold showers or ice baths are technically “cucking yourself” but it completely resets the dopamine system in the brain, tenses up muscles and soothes puffiness/bloat in the face. Funny enough the lower the temperature I’m in the higher chance I lucid dream lol

Jfl if you think it’s cope, I look way sharper now that I have started taking them compared to when I used to take regular warm showers making me feel like shit.
I understand that post workout can be bad due to blocking the hypertrophy route. I’d say giving it a few more hours then running a cold one.

Get your ass in there and be a man…

@horseman. @Jason5000 @BigBallsLarry @User28823 @Bully

 

[Thodian]

Rather be in a nice warm shower
Showers hurt too much in general.

 

[Nectar]

Rather be in a nice warm shower
Showers hurt too much in general.

Warm shower is pointless since your body isn’t doing anything to combat a certain temperature since it’s there chilling

Cold showers cause the body to generate more brown fat and do something about it by in return burning fat

 

[algerianmogger]

He copes with that cold showers or ice baths are technically “cucking yourself” but it completely resets the dopamine system in the brain, tenses up muscles and soothes puffiness/bloat in the face. Funny enough the lower the temperature I’m in the higher chance I lucid dream lol

Jfl if you think it’s cope, I look way sharper now that I have started taking them compared to when I used to take regular warm showers making me feel like shit.
I understand that post workout can be bad due to blocking the hypertrophy route. I’d say giving it a few more hours then running a cold one.

Get your ass in there and be a man…

@horseman. @Jason5000 @BigBallsLarry @User28823 @Bully

I don't care about cold showers
But genuinely who the fuck listens to goatis except teen kids. He literally tried to kill his kid and wife
His current girlfriend is literally the one who buys him everything
He's a pussy

 

[xanlack]

He copes with that cold showers or ice baths are technically “cucking yourself” but it completely resets the dopamine system in the brain, tenses up muscles and soothes puffiness/bloat in the face. Funny enough the lower the temperature I’m in the higher chance I lucid dream lol

Jfl if you think it’s cope, I look way sharper now that I have started taking them compared to when I used to take regular warm showers making me feel like shit.
I understand that post workout can be bad due to blocking the hypertrophy route. I’d say giving it a few more hours then running a cold one.

Get your ass in there and be a man…

@horseman. @Jason5000 @BigBallsLarry @User28823 @Bully

i simply dont care enough. why make myself miserable for such a little roi.

 

[BigBallsLarry]

I don't care about cold showers
But genuinely who the fuck listens to goatis except teen kids. He literally tried to kill his kid and wife
His current girlfriend is literally the one who buys him everything
He's a pussy

You're low IQ

Who listens to newton? He spent years working to destroy an opponents life

Who listens to einstein? He cheated on his wife multiple times and left his kids while forcing the wife to still cook him food because he was too lazy to do it himself

Who listens to edison? To prove his electric theory worked he electrocuted tens of innocent animals to death publicly

Who even likes the paintings of caravaggio? He stabbed a man to death during a sword fight and assaulted people on the daily!

Who tf listens to Christopher Marlowe's novels? He was suspected of killing his mate and eventually got killed himself in a tavern dispute!

Your brain needs to start comprehending separation of a persons actions, and their beliefs, opinions and information.

If i said 'god doesn't exist' and you told me 'i won't listen to you, you ate chocolate for breakfast', I'd assume you're retarded.

 

[Nectar]

You're low IQ

Who listens to newton? He spent years working to destroy an opponents life

Who listens to einstein? He cheated on his wife multiple times and left his kids while forcing the wife to still cook him food because he was too lazy to do it himself

Who listens to edison? To prove his electric theory worked he electrocuted tens of innocent animals to death publicly

Who even likes the paintings of caravaggio? He stabbed a man to death during a sword fight and assaulted people on the daily!

Who tf listens to Christopher Marlowe's novels? He was suspected of killing his mate and eventually got killed himself in a tavern dispute!

Your brain needs to start comprehending separation of a persons actions, and their beliefs, opinions and information.

If i said 'god doesn't exist' and you told me 'i won't listen to you, you ate chocolate for breakfast', I'd assume you're retarded.

This

 

[InspiredByClav]

Warm shower is pointless since your body isn’t doing anything to combat a certain temperature since it’s there chilling

Cold showers cause the body to generate more brown fat and do something about it by in return burning fat

Cold showers at night fuck up your sleep pattern. But in the day Yeah cold showers Are nice after

 

[vyyavka]

Just ascended by 3 PSL after taking a cold shower

 

[hopingforluck]

Cold showers hurt me i don't like them

 

[foidslayerr333]

He copes with that cold showers or ice baths are technically “cucking yourself” but it completely resets the dopamine system in the brain, tenses up muscles and soothes puffiness/bloat in the face. Funny enough the lower the temperature I’m in the higher chance I lucid dream lol

Jfl if you think it’s cope, I look way sharper now that I have started taking them compared to when I used to take regular warm showers making me feel like shit.
I understand that post workout can be bad due to blocking the hypertrophy route. I’d say giving it a few more hours then running a cold one.

Get your ass in there and be a man…

@horseman. @Jason5000 @BigBallsLarry @User28823 @Bully

Did not read but who tf actually follows any goatis advice? JFL

 

[thickbitch]

Imagine listening to some nigga called Goatis

 

[Endoplasmic82]

I don't care about cold showers
But genuinely who the fuck listens to goatis except teen kids. He literally tried to kill his kid and wife
His current girlfriend is literally the one who buys him everything
He's a pussy

I need to hear more about him killing his wife and kid WTAF

Also, getting a woman to buy you hella shit isn’t a bad thing objectively lol. I mean yeah, me personally due to pride, I’d rather buy my own stuff, but if he’s saving a buck or two don’t hate on the guy for it especially considering how often women do it in reverse

 

[algerianmogger]

You're low IQ

Who listens to newton? He spent years working to destroy an opponents life

Who listens to einstein? He cheated on his wife multiple times and left his kids while forcing the wife to still cook him food because he was too lazy to do it himself

Who listens to edison? To prove his electric theory worked he electrocuted tens of innocent animals to death publicly

Who even likes the paintings of caravaggio? He stabbed a man to death during a sword fight and assaulted people on the daily!

Who tf listens to Christopher Marlowe's novels? He was suspected of killing his mate and eventually got killed himself in a tavern dispute!

Your brain needs to start comprehending separation of a persons actions, and their beliefs, opinions and information.

If i said 'god doesn't exist' and you told me 'i won't listen to you, you ate chocolate for breakfast', I'd assume you're retarded.

Sounds like you're a fanboy to me
What did he do to you to get all this devotion. He's just a retard

 

[algerianmogger]

I need to hear more about him killing his wife and kid WTAF

Also, getting a woman to buy you hella shit isn’t a bad thing objectively lol. I mean yeah, me personally due to pride, I’d rather buy my own stuff, but if he’s saving a buck or two don’t hate on the guy for it especially considering how often women do it in reverse

There's a video on YouTube about all his story
It's by his old name sv3rige

 

[Jason5000]

trve. might try them.

 

[finessed]

He copes with that cold showers or ice baths are technically “cucking yourself” but it completely resets the dopamine system in the brain, tenses up muscles and soothes puffiness/bloat in the face. Funny enough the lower the temperature I’m in the higher chance I lucid dream lol

Jfl if you think it’s cope, I look way sharper now that I have started taking them compared to when I used to take regular warm showers making me feel like shit.
I understand that post workout can be bad due to blocking the hypertrophy route. I’d say giving it a few more hours then running a cold one.

Get your ass in there and be a man…

@horseman. @Jason5000 @BigBallsLarry @User28823 @Bully

showering doesnt matter that much, just shower how you like it

 

[Nectar]

Cold showers at night fuck up your sleep pattern. But in the day Yeah cold showers Are nice after

Trvth

Did not read but who tf actually follows any goatis advice? JFL

Ahahahaha

trve. might try them.

You already don’t? Didn’t know that

showering doesnt matter that much, just shower how you like it

Has to be one of the dumbest takes yet lol

 

[finessed]

Trvth

Ahahahaha

You already don’t? Didn’t know that

Has to be one of the dumbest takes yet lol

 

[InspiredByClav]

Trvth

Ahahahaha

You already don’t? Didn’t know that

Has to be one of the dumbest takes yet lol

4 In 1 Ahh

 

[Jason5000]

You already don’t? Didn’t know that

i tried them before but i stopped.

 

[Detective]

bloat thing might be placebo

 

[itsover74]

i feel so good after a cold shower idk if theres real benefits apart from dopamine spike