Cold showers are legit

[Deleted member 108703]

Ice depuffs face from bloat

Cold plunged can burn fat via thermogenic whatever brown fat according to huberman


Increase dopamine

It wint make u 8 psl but still helps

Dont do it after workputs though

 

[Deleted member 112901]

just take cold showers theory

 

[Phillybeard1996]

It's worth it to give it a shot

 

[Deleted member 85787]

Just age yourself theory

 

[Deleted member 108703]

Just age yourself theory

Yeah and spend time in sunlight, like that wont age you..