
sub2inmumbai
Iron
- Joined
- Jun 19, 2025
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Cold showers are a topic of debate on wether they boost ur testosterone or rather decrease it, there are studys suggesting it might boost test slightly but theres also evidence it boost ur cortisol and thereby would lower ur test, now lately ive been seeing alot of studys on how keeping ur balls cool raises ur fertility and test by a significant amount, Look it up. My theory is that the reason studys might suggest ur test goes up is bc ur balls get colder during a cold shower, and that the rest of ur body doesnt really matter. but because of the higher cortisol I think u would get more negatives then benefits by doing ice cold showers. I think if u just take ur normal lukewarm showers and spray cold water on ur crown jewels for 2 minutes after ur done showering, u might reep most benefits and not have to deal with the cortisol spike. U could also try experimenting with cooling ur balls more often to boost test and sperm count