Collagen boosting drink

[dasudasloido]

I try to drink this daily to boost collagen intake

8-10 oz of bone broth
1tbs of raw ginger
1/2 tbs tumeric
1/2 tbs ginger powder
2 tablespoons of lemon
2 tablespoons of coconut milk

 

[RIPPED IRL]

where do u get bone broth ?

 

[dasudasloido]

I buy reduced chicken or beef stock in the store. I think it's pretty much the same

 

[Deleted member 12669]

Cope