collagen isn't cope

[definetlynotagray]

Collagen supplements are labelled as “cope” I took a high dose for anti-aging, clearer skin and joint benefits and saw a lot of improvement
1.My skin significantly improves getting clearer my nose also shrunk a tiny bit
2. Nasolabial fold got better, not gone since it’s recession but improved
3. My joints stopped hurting and clicking my knees don’t click when I bend and neither dose my shoulder when I exercise
Is it cope?
In my opinion no, BUT only in high doses.
Doses:
2.5g-5g/day: low dose
5g-10g/day:moderate dose
10g-15g/day:high dose
15g-20g/day:very high dose

Studies:
https://pmc.ncbi.nlm.nih.gov/articles/PMC10180699/

PLEASE REP TOOK A LONG TIME

 

[iamnotgrayipromise]

Collagen supplements are labelled as “cope” I took a high dose for anti-aging, clearer skin and joint benefits and saw a lot of improvement
1.My skin significantly improves getting clearer my nose also shrunk a tiny bit
2. Nasolabial fold got better, not gone since it’s recession but improved
3. My joints stopped hurting and clicking my knees don’t click when I bend and neither dose my shoulder when I exercise
Is it cope?
In my opinion no, BUT only in high doses.
Doses:
2.5g-5g/day: low dose
5g-10g/day:moderate dose
10g-15g/day:high dose
15g-20g/day:very high dose

Studies:
https://pmc.ncbi.nlm.nih.gov/articles/PMC10180699/

PLEASE REP TOOK A LONG TIME

"PLEASE REP TOOK A LONG TIME"

 

[marcogazz]

Chad eats pizza, rolls over in bed, inhales exhaust fumes at his work as has better skin than people with extensive skincare routine

 

[definetlynotagray]

"PLEASE REP TOOK A LONG TIME"

homo