collagencel experts help

[Deleted member 19325]

Here is a list of everything im doing for collagen/ anti aging
- 1000mg Vit c oral daily
- 50+spf
- Frozen Bone broth daily
-Vit d 50k units bi weekly
- dermarolling + retinol

anything else im missing?

 

[Deleted member 19325]

@thereallegend diet wise im gonna start eating raw red meat and eggs / cheese . Rn i eat alot of honey as well , anything else i should incorporate?

 

[Deleted member 80684]

You should use Estrogen like Clavicular suggests it : https://looksmax.org/threads/fuck-it-ordering-estrogen-cream.1067692/

 

[Deleted member 80684]

eww

 

[Deleted member 19325]

You should use Estrogen like Clavicular suggests it : https://looksmax.org/threads/fuck-it-ordering-estrogen-cream.1067692/

Im not on roids rn , my estrogen is gonna be triple x the amount of my current t levels
I might just derma roll to oblivion and spam retinol tbh

 

[Willmogulater]

Here is a list of everything im doing for collagen/ anti aging
- 1000mg Vit c oral daily
- 50+spf
- Frozen Bone broth daily
-Vit d 50k units bi weekly
- dermarolling + retinol

anything else im missing?

1 malboro lite

 

[Deleted member 70692]

ghrp or hgh will help

 

[Deleted member 19325]

ghrp or hgh will help

whats ghrp

 

[Deleted member 70692]

whats ghrp

growth releasing peptit

 

[BladeRunner]

Here is a list of everything im doing for collagen/ anti aging
- 1000mg Vit c oral daily
- 50+spf
- Frozen Bone broth daily
-Vit d 50k units bi weekly
- dermarolling + retinol

anything else im missing?

I think it's enough, more than enough if you can stay consistent with it. Also hiit and resistance training will help.

 

[xevuxia]

Here is a list of everything im doing for collagen/ anti aging
- 1000mg Vit c oral daily
- 50+spf
- Frozen Bone broth daily
-Vit d 50k units bi weekly
- dermarolling + retinol

anything else im missing?

Gelatin