College diet recommendations for reducing water retention whilst maintaining proper nutrition for growth?

[mrstroup]

Hey guys I've been experiencing with my diet for a bit now. Luckily now that I'm on accutane now I don't have to worry about dairy fucking my skin up so I've been experiment with it more.

I've been on an egg based diet recently, but now that I know that they have a lot of sodium in them I don't know if I'm that into it anymore (I've been eating 8 jumbo eggs everyday for the past 2 weeks)

Is it a myth that eggs and milk are superfoods and somehow have some strange component that increases growth? because as a slight normie I always see people talking about the benefits for growth on tiktok with eggs/milk but I would like some knowledge from smarter people on here. I apologize for seeming uninformed.

I like to also have some carbs in the morning because it definitely helps my adhd and helps me work better (glucose) but I've also heard bread is shit.

so what do you guys recommend on a college budget for inhibiting growth and reducing water retention?

 

[Lemur]

1,000,000 big macs daily

 

[mrstroup]

1,000,000 big macs daily

I unirionically used to work at mcdonalds a few years ago when I was 15 and I think the mass amount of big macs was the reason I grew so fast within 2 yeras (i used to be the shortest kid in my class)

 

[true.perso.chad]

I unirionically used to work at mcdonalds a few years ago when I was 15 and I think the mass amount of big macs was the reason I grew so fast within 2 yeras (i used to be the shortest kid in my class)

did u just say u grew because of literal slop

 

[EternalGreydom]

Hey guys I've been experiencing with my diet for a bit now. Luckily now that I'm on accutane now I don't have to worry about dairy fucking my skin up so I've been experiment with it more.

I've been on an egg based diet recently, but now that I know that they have a lot of sodium in them I don't know if I'm that into it anymore (I've been eating 8 jumbo eggs everyday for the past 2 weeks)

Is it a myth that eggs and milk are superfoods and somehow have some strange component that increases growth? because as a slight normie I always see people talking about the benefits for growth on tiktok with eggs/milk but I would like some knowledge from smarter people on here. I apologize for seeming uninformed.

I like to also have some carbs in the morning because it definitely helps my adhd and helps me work better (glucose) but I've also heard bread is shit.

so what do you guys recommend on a college budget for inhibiting growth and reducing water retention?

Honestly just muscle meat, lots of organs (they are cheap), seafood, and fat (or fatty cuts of the meat). That is pretty much it, you could also have eggs and stuff but that is the basics that cover every nutrient pretty much and it healthy

 

[mrstroup]

did u just say u grew because of literal slop

mass amounts of anything will make someone grow in the peak of puberty so yeah

 

[true.perso.chad]

mass amounts of anything will make someone grow in the peak of puberty so yeah

fair, for me it was soylent

 

[ℜ𝔬𝔱𝔯𝔬𝔫.]

Ground beef, organs( liver if you want to) as or organs are quite cheaper than muscle meat
Never stop eating eggs

 

[goku21]

R u broke or rich

 

[mrstroup]

Ground beef, organs( liver if you want to) as or organs are quite cheaper than muscle meat
Never stop eating eggs

do you think raw milk is cope?

 

[mrstroup]

R u broke or rich

on the broke side sir

 

[ℜ𝔬𝔱𝔯𝔬𝔫.]

do you think raw milk is cope?

Its not cope if it comes from a healthy cow, ideally if you're gonna consume dairy, it should be in its raw state
All the nutrients and beneficial bacterias and enzymes are intact

For more information, you should look up Aajonus Vandoplantz(didn't spell his last name correctly)

 

[Diyorldar]

Just drink lots of water with a 2:1 K/Na ratio

and don't eat lots of oily foods