Colored water in gym

[HelpMeAscend💔]

I keep seeing people with colored water at the gym, idk what is it or even if its water, but they bring it in a water bottle, sometimes its green sometimes red pink wtv, can yall lmk what is it

 

[yushmaxx]

colored water? like a protien shake?

 

[Joeseminate]

electrolye mix probably

 

[dxoforprez]

probably pre workout, mines blue

 

[HelpMeAscend💔]

colored water? like a protien shake?

Nah bro theres no green protein shake

 

[HelpMeAscend💔]

probably pre workout, mines blue

But they take pre before working out not while working out, they have it next to them the whole session