Disclaimer!
This guide guide is not medical advice this guide is for research purpose only, before taking anything you should always consult a doctor first.
Tan Maxxing
Easy Way:
- 30-40mg of lycopene daily
- 8-12mg of Astaxanthin daily
- 20-40mg of beta carotene daily
- Melanotan 2, 0,5mg for short term use and 0,25mg for long term use
Pale Maxxing
Easy way:
- 5g of MSM daily
- 1g of vitamin c daily
- 2g of liposomal glutathione daily
- Kojic acid Cleanser
- 2400mg Glutathione per week for around 7 weeks then lower the dose
- Hydroquinone cream
This is just a short guide but very effective.