Common mistakes that causes acne?

[raffemogger]

Whats some common mistakes that is causing acne to develop

 

[Deleted member 47552]

Whats some common mistakes that is causing acne to develop

Diet, dirty pillow covers.

 

[raffemogger]

Diet, dirty pillow covers.

What in my diet do i need to avoid

 

[bradpittshairline]

What in my diet do i need to avoid

dairy is fine, my derm says whey protein is the only thing that has been scientifically proven to increase acne.

 

[raffemogger]

Yes i thought so ive quitted drinking whey and i can see some progress

 

[fuxkdakikez]

sugar

 

[skinmaxxer]

Diet

 

[PseudoMaxxer]

pillow covers, touching your face, not going to the gym to regulate your hormones.

The BIGGEST tho is Diet.

 

[Flanked]

milk has a big effect on me

stopped it and my acnes got better